There are a number of subscription companies that cater to different dietary needs: Some are geared toward weight loss, while others are ideal for those with food sensitivities, like gluten. The best vegan meal delivery services offer a wide variety of exciting, flavorful cuisine that’s made from high-quality, sustainably sourced produce. We’ve carefully evaluated and reviewed the existing delivery options, and here are our top picks for vegan meal delivery services. Having healthy meals delivered to your home is a smart investment for many reasons: You can skip the grocery store, reduce meal prep time (and kitchen messes), and enjoy dishes that nourish your body without sacrificing flavor. More importantly, meal delivery services offer delicious foods for all types of eaters. Whether you follow a vegan lifestyle or simply enjoy plant-based meals, there are a variety of vegetarian and vegan meal kits to upgrade your weekly menu.
Best Vegan Meal Delivery Services of 2022
Best Overall: CookUnity Best Value: Daily Harvest Best Variety: Hungryroot Best Organic: Sprinly Best Gluten-Free: Fresh N Lean Best Meal Kits: Purple Carrot Best Prepared Meals: Mosaic Foods Best for Fitness: Trifecta Best Family-Friendly: Green Chef Best for Comfort Food: Veestro
Pros and Cons
Overview
With more than 50 expert chefs specializing in various cooking styles, CookUnity’s diverse menu is on par with some of the best restaurants out there. Plus, you can sort through the menu by dietary restrictions, like low sodium or under 600 calories. Each freshly prepared meal is designed for one individual serving size, and all you need to do is heat it up to enjoy. The vegan selection is outstanding, with top sellers like tofu and mushroom sisig from chef Stacy Bareng, or vegan al pastor tacos with pineapple and avocado salsa from chef Andres Mendez. In addition to main entrées, CookUnity offers breakfast, snacks, and beverage options.
Pricing and Plans
4 meals per week: $54.366 meals per week: $73.748 meals per week: $93.5212 meals per week: $134.2816 meals per week: $177.44
Meals We Tried
Coconut lime hanger steakCarnitas street tacosButternut squash ravioliChili roasted shrimp
Pros and Cons
Overview
Daily Harvest has an expansive range of smoothies plus popular individual dishes (at reasonable rates), like sesame bowls with Brussels sprouts, or bell pepper and cilantro flatbread — but the catch is that every item arrives frozen and must be heated or blended. When adding meals to plans, the filter option allows customers to search based on diet type and ingredient preferences, and special attention is paid to organic ingredient sourcing whenever possible. Pricing is done à la carte, so although you pick how many items go into each delivery, the price will vary depending on what you add. Additionally, Daily Harvest offers volume-based discounts where the more items you buy, the more you save.
Pricing and Plans
Lattes: $5.99Forager Bowls: $6.79Mylk & Bites: $7.99Smoothies & Soups: $8.49Scoops: $8.99Harvest Bowls & Flatbreads: $9.79Harvest Bake: $11.99
9-11 items: $5 discount12-23 items: $10 discount24-26 items: $25 discount
Meals We Tried
Mint and cacao smoothieMango papaya smoothieHazelnut and chocolate bitesTomatillo and pepper flatbreadPortobello and pesto flatbreadSweet potato and wild rice hashBrussels sprouts and tahini harvest bowlSpinach and shiitake gritsTomato and zucchini minestrone soup
Pros and Cons
Overview
With a full roster of fresh produce, Hungryroot is both an online farm market stocked with fruits, veggies, and herbs, and a meal kit delivery service (so you’re the cook). This means subscribers have the flexibility of preparing their own vegan meal creations with produce from the online market, or by using the included ingredients and easy-to-follow recipes. A few top vegan dishes include tofu with zucchini and curry rice or butternut ravioli with sautéed mushrooms. Hungryroot’s wide variety of truly customizable options really shines for picky eaters, thanks to the ability to add snacks and grocery items to any delivery or to sort through specific ingredients (and allergies) with ease.
Pricing and Plans
3 recipes (2 servings) per week: $70 (price varies)8 recipes (2 servings) per week: $155 (price varies)4 recipes (4 servings) per week: $155 (price varies)
Meals We Tried
Spinach artichoke and mushroom tortelloni Roasted salmon and sweet potato on Brussels Southwest chicken and rainbow veggie tacos Thai peanut beef and broccoli stir-fry
Pros and Cons
Overview
While many meal delivery services promote healthy eating, Sprinly’s chefs work hand in hand with nutritionists to create fabulous, convenient premade vegan meals that are free of refined sugars or gluten and are made from certified organic ingredients. Weekly menus include dishes like flavorful pesto pasta (nut and gluten free) with sun-dried tomato cakes, or sesame-crusted tofu with peppers and garlic forbidden rice. In addition, Sprinly’s meal container labels are clearly marked with allergens, plus, the company earns points in the sustainable packaging department as well, with most items being curbside recyclable.
Pricing and Plans
6 meals per week: $10912 meals per week: $19918 meals per week: $289
Meals We Tried
Citrus detox salad with beets and fresh orangesRoasted tahini “butter” sweet potatoes with red rice and sweet lemon kaleRoyal beet medallions with ancient quinoa and greensKenko spiralized vegetable bowl with tofu & shiitakePasta primavera with gluten-free pasta and cashew “parm”Mac and “cheese” with steamed broccoli
Pros and Cons
Overview
Although Fresh N’ Lean offers meal subscriptions to several dining styles and diets (omnivores, paleo, Mediterranean diet, etc.), the company’s vegan options are exceptional because of two distinct programs: standard vegan or low-carb vegan, each with delivery frequency options of five or seven days. Fresh N’ Lean is entirely gluten-free, sourcing mostly organic ingredients, and offers a changing weekly menu to keep things fresh and seasonal (think: vegan low-carb pumpkin chipotle chili or a teriyaki quinoa bowl with plant-based meatballs). In addition to the individual meals, there’s also the option to add a handful of sides, sweets, and snacks.
Pricing and Plans
Standard Vegan 5-Day (5 meals): $52.45 Standard Vegan 5-Day (15 meals): $134.85Standard Vegan 7-Day (7 meals): $69.93Standard Vegan 7-Day (21 meals): $178.29Low Carb Vegan 5-Day (5 meals): $54.95Low Carb Vegan 5-Day (15 meals) $157.35Low Carb Vegan 7-Day (7 meals): $73.43Low Carb Vegan 7-Day (21 meals): $209.79
Meals We Tried
Grilled shrimp with caper dill aioli and roasted winter squashMoroccan mint grass-fed steak with spiced cauliflower and brown riceTikka chicken with turmeric-roasted cauliflower and quinoaBBQ turkey meatballs with white beansCajun salmon with Yukon potato and tomato rice
Pros and Cons
Overview
Rather than popping an individual premade meal in the oven or microwave, Purple Carrot’s step-by-step vegan meal kits are perfect for couples, roommates, or families who enjoy cooking meals — but not necessarily planning them. Each kit is carefully portioned for two or four people with recipes like smoky portobello tacos or Thai carrot burgers, which — according to Purple Carrot, can help people lose weight and reduce low-density lipoprotein (LDL) cholesterol. Purple Carrot also has a customizable box so you can bundle together a few premade meals, self-preparation kits, and even some grocery items.
Pricing and Plans
3 meals with 2 servings each: $79.50 per week4 meals with 2 servings each: $106 per week2 meals with 4 servings each: $88 per week3 meals with 4 servings each: $112 per week
Meals We Tried
Sesame orange tofu with roasted green beans and sticky riceCurry roasted cauliflower with masala chickpeas and ginger cucumber salsaRajas tacos with avocado and roasted corn salsa
Peanut noodles with gingered edamame and braised tofuCreamy mac and cheese with pesto peas and sun-dried tomatoesSpelt risotto with summer vegetable caponataChilled curried chickpea salad with dates and quinoa red pepper pilafTofu palak paneer with carrot biryani
Pros and Cons
Overview
Mosaic is a great choice for both vegan and vegetarian families, thanks to the extremely affordable family-sized meals (plus plenty of pizza choices) and varying delivery options that include weekly, biweekly, triweekly, and monthly. You’ll find unique dishes like the Italian plant-based “sausage” and pumpkin lasagna, or the “Mosaic Plus” meals that step things up a notch with dishes from prominent chefs behind some of NYC’s popular restaurants. To top it off, Mosaic donates food items with every customer purchase to be distributed at local food banks.
Pricing and Plans
Mosaic’s pricing will depend on the type of dish and the quantity you order.Meals:
Smoothies: $7.99Pizzas: $11.99Veggie bowls: $9.99Soups: $8.99Oat bowls: $5.99Mosaic+ chef-crafted meals: $11.99Family meals (four servings): $19.95
12 items: free shipping18 items: free shipping + $10 off
Meals We Tried
Spicy dan dan noodlesBuffalo cauliflower pasta bake (family size)Mac and greensPozole verdeVeggie kebab platterCoconut chickpea curry
Pros and Cons
Overview
Trifecta delivers balanced and flavorful individual meals that meet scientifically backed standards for ingredients and macronutrients (carbohydrates, fat, and protein) to help customers focus on fitness and well-being. The company accommodates several types of dining regimens, but the vegan plan utilizes organic produce and plant-based proteins in meals like vegan harissa chickpeas with sumac carrots or garlic pasta with cherry tomatoes. There are also loads of helpful fitness and wellness resources including a meal prep tool kit, weekly nutrition advice, and a free app for calculating and tracking vegan macronutrients (or “macros”).
Pricing and Plans
7 meals per box: $99.99 10 meals per box: $134.9914 meals per box: $179.99
Meals We Tried
Kung pao grilled chicken with broccoli and roasted sweet potatoBeef skillet with roasted sweet potato and marinated cabbageHerb-roasted cod with walnut basil pesto and vegetablesSlow-cooked rosemary thyme beef with root vegetablesSalmon Mexican bowl with tomato salsa and vegetablesGinger shrimp with herb-marinated sweet potatoCajun chicken andouille sausage and roasted vegetables
Pros and Cons
Overview
While many meal delivery services are geared toward individuals or couples, Green Chef’s recipes and meal kits can accommodate up to six people, so it’s a great match for families who want to cook their own meals but enjoy the convenience of having the ingredients shipped to them. The cuisine is exceptional, with well-balanced and flavorful dishes like dukkah-spiced chickpea bowls or roasted butternut squash couscous. Green Chef earns high marks for sourcing USDA-certified organic ingredients and for providing a no-stress, easy process, from ordering to meal preparation.
Pricing and Plans
Vegan box for 2 people (3 meals): $80.94Vegan box for 2 people (4 meals): $103.92Vegan box for 4 people (2 meals): $103.92Vegan box for 4 people (3 meals): $149.88Vegan box for 4 people (4 meals): $191.84Vegan box for 6 people (3 meals): $215.82Vegan box for 6 people (4 meals): $287.76
Meals We Tried
Harissa-spiced shrimp Sesame ginger bavette steak and shrimp Middle Eastern-style chickpea bowls Maple glazed carrots with figs
Key Specs
Starting Price: $13.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh
Why You Should Try It
Featuring filling, feel-good entrées made entirely of plants, Veestro offers quick-and-easy, fully prepared meals that are delivered fresh, instead of frozen.
Overview
Veestro’s popular frozen vegan comfort foods are now available fresh, adding even more convenience to the premade, individually portioned meals. The à la carte pricing style and the easy ordering process are standouts, with meals that can be filtered by low-sodium or low-calorie options. Each week, subscribers can choose between eight and 15 meal items for their boxes, including dishes such as enchilada casserole with street corn, linguine alfredo, or desserts like plant-based brownies.
Pricing and Plans
Box with 8 meals (minimum): $111.92Box with 15 meals (maximum): $209.85
Meals We Tried
Lentil meatloaf Kale and quinoa salad Fajitas Farro ragout Quinoa risotto Mushroom stroganoffChicken quesadilla Enchilada casserole Soba noodles in peanut sauce Red curry with tofu
Although many vegan meal kits offer tasty dishes that contribute to healthy lifestyles, CookUnity stood out by accommodating many dietary types with a wide variety of menu options. The delivery service took the coveted “best overall” award because the company’s chef-designed meals are as close as it gets to dining out at a vegan restaurant — without ever leaving your home.
Compare the Best Vegan Meal Delivery Services
Think about what some priorities are for your meals: Is it the ease of ordering, the sourcing of ingredients, or how easily allergens can be avoided? Lastly, how frequently do you want meals delivered and how many meals do you want in each delivery? The good news is most plans allow you to adjust your delivery subscription to fine-tune what you’re looking for or allow for anytime cancellations — so there’s minimal risk involved in trying one.
